Since I landed here in Canada, my lifestyle has changed dramatically (in a positive way of course) and I knew the time had come to expand my comfort zone once more. So, I started to do things, I have never done them before. One of these things is taking a good care of my health and fitness.

I have read once an inspiring quote that says “The cure for anything is salt water – sweat, tears, or the sea” and based on my experience, I can say so as hitting the gym gets me relaxed and keeps me focus.

                                                       Stay Fit